Chris Huston v1000m/r...11 row
10,523
Meters
41:53.7
Time
1:59.4
Pace
702
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 10,523 |
| Overall Time | 41:53.7 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 23 |
| Stroke Count | 977 |
| Drag Factor | 0 |
June 08, 2022 18:25:47
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:53.7 | 10,523 | 1:59.4 | 205 | 1006 | 23 |
| 4:03.8 | 1,000 | 2:01.9 | 193 | 964 | 23 |
| 4:02.6 | 1,000 | 2:01.3 | 196 | 974 | 23 |
| 0:40.7 | 200 | 1:41.7 | 332 | 1443 | 31 |
| 7:11.0 | 1,800 | 1:59.7 | 204 | 1001 | 23 |
| 0:41.0 | 200 | 1:42.5 | 325 | 1418 | 29 |
| 7:09.4 | 1,800 | 1:59.2 | 206 | 1009 | 23 |
| 0:40.8 | 200 | 1:42.0 | 330 | 1435 | 31 |
| 7:11.0 | 1,800 | 1:59.7 | 204 | 1001 | 23 |
| 0:39.6 | 200 | 1:39.0 | 361 | 1541 | 33 |
| 7:27.0 | 1,800 | 2:04.1 | 183 | 929 | 22 |
| 2:06.8 | 523 | 2:01.2 | 196 | 976 | 25 |
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Workout Graph
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