Chris Huston 3x500m/1:00r row
1,500
Meters
5:01.2
Time
1:40.4
Pace
123
Calories
| Rest Distance | 628 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,128 |
| Overall Time | 8:01.2 |
| Average Watts | 346 |
|---|---|
| Calories Per Hour | 1490 |
| Stroke Rate | 32 |
| Stroke Count | 224 |
| Drag Factor | 203 |
August 24, 2021 12:03:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:01.2 | 1,500 | 1:40.4 | 346 | 1490 | 32 | |
| 1:38.3 | 500 | 1:38.3 | 368 | 1568 | 33 | |
| 1:41.3 | 500 | 1:41.3 | 337 | 1458 | 31 | |
| 1:41.6 | 500 | 1:41.6 | 334 | 1448 | 31 | |
| r628 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.