Chris Huston v5:00/r...10 row
9,008
Meters
35:16.3
Time
1:57.4
Pace
611
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 9,008 |
| Overall Time | 35:16.3 |
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 23 |
| Stroke Count | 798 |
| Drag Factor | 206 |
April 07, 2021 22:06:04
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:16.3 | 9,008 | 1:57.4 | 216 | 1043 | 23 |
| 5:00.0 | 1,268 | 1:58.2 | 211 | 1027 | 21 |
| 5:00.0 | 1,248 | 2:00.1 | 202 | 993 | 22 |
| 1:00.0 | 256 | 1:57.1 | 217 | 1048 | 23 |
| 1:00.0 | 265 | 1:53.2 | 241 | 1130 | 26 |
| 1:00.0 | 251 | 1:59.5 | 205 | 1005 | 25 |
| 1:00.0 | 267 | 1:52.3 | 247 | 1149 | 26 |
| 1:00.0 | 255 | 1:57.6 | 215 | 1039 | 24 |
| 5:00.0 | 1,244 | 2:00.5 | 200 | 987 | 22 |
| 5:00.0 | 1,246 | 2:00.3 | 201 | 990 | 20 |
| 10:16.3 | 2,708 | 1:53.7 | 238 | 1117 | 24 |
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Workout Graph
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