Chris Huston v5:00/r...10 row
8,043
Meters
31:58.7
Time
1:59.2
Pace
539
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 8,043 |
| Overall Time | 31:58.7 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 23 |
| Stroke Count | 723 |
| Drag Factor | 209 |
April 04, 2021 22:35:43
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:58.7 | 8,043 | 1:59.2 | 206 | 1009 | 23 |
| 5:00.0 | 1,234 | 2:01.5 | 195 | 970 | 21 |
| 5:00.0 | 1,236 | 2:01.3 | 196 | 973 | 22 |
| 1:00.0 | 252 | 1:59.0 | 207 | 1013 | 24 |
| 1:00.0 | 261 | 1:54.9 | 230 | 1093 | 25 |
| 1:00.0 | 248 | 2:00.9 | 198 | 980 | 24 |
| 1:00.0 | 262 | 1:54.5 | 233 | 1102 | 26 |
| 1:00.0 | 254 | 1:58.1 | 212 | 1031 | 25 |
| 5:00.0 | 1,231 | 2:01.8 | 193 | 965 | 22 |
| 5:00.0 | 1,237 | 2:01.2 | 196 | 975 | 21 |
| 6:58.7 | 1,828 | 1:54.5 | 233 | 1101 | 24 |
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Workout Graph
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