Chris Huston 3x500m/1:00r row
1,500
Meters
5:02.4
Time
1:40.8
Pace
123
Calories
| Rest Distance | 645 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,145 |
| Overall Time | 8:02.4 |
| Average Watts | 342 |
|---|---|
| Calories Per Hour | 1476 |
| Stroke Rate | 29 |
| Stroke Count | 210 |
| Drag Factor | 213 |
March 26, 2021 22:31:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:02.4 | 1,500 | 1:40.8 | 342 | 1476 | 29 | |
| 1:40.8 | 500 | 1:40.8 | 342 | 1476 | 29 | |
| 1:40.7 | 500 | 1:40.7 | 343 | 1479 | 29 | |
| 1:40.9 | 500 | 1:40.9 | 341 | 1472 | 29 | |
| r645 |
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