Chris Huston 3x500m/1:00r row
1,500
Meters
5:07.6
Time
1:42.5
Pace
119
Calories
| Rest Distance | 656 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,156 |
| Overall Time | 8:07.6 |
| Average Watts | 325 |
|---|---|
| Calories Per Hour | 1417 |
| Stroke Rate | 29 |
| Stroke Count | 210 |
| Drag Factor | 215 |
February 19, 2021 21:52:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.6 | 1,500 | 1:42.5 | 325 | 1417 | 29 | |
| 1:43.3 | 500 | 1:43.3 | 318 | 1392 | 28 | |
| 1:42.7 | 500 | 1:42.7 | 323 | 1412 | 29 | |
| 1:41.6 | 500 | 1:41.6 | 334 | 1448 | 29 | |
| r656 |
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