Chris Huston 3x500m/1:00r row
1,500
Meters
5:06.5
Time
1:42.1
Pace
120
Calories
| Rest Distance | 640 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,140 |
| Overall Time | 8:06.5 |
| Average Watts | 328 |
|---|---|
| Calories Per Hour | 1429 |
| Stroke Rate | 29 |
| Stroke Count | 214 |
| Drag Factor | 221 |
February 13, 2021 22:15:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.5 | 1,500 | 1:42.1 | 328 | 1429 | 29 | |
| 1:41.6 | 500 | 1:41.6 | 334 | 1448 | 29 | |
| 1:42.2 | 500 | 1:42.2 | 328 | 1428 | 29 | |
| 1:42.8 | 500 | 1:42.8 | 322 | 1408 | 29 | |
| r640 |
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