Chris Huston 3x500m/1:00r row
1,500
Meters
5:02.1
Time
1:40.7
Pace
123
Calories
| Rest Distance | 592 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,092 |
| Overall Time | 8:02.1 |
| Average Watts | 343 |
|---|---|
| Calories Per Hour | 1479 |
| Stroke Rate | 29 |
| Stroke Count | 208 |
| Drag Factor | 217 |
January 12, 2021 21:51:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:02.1 | 1,500 | 1:40.7 | 343 | 1479 | 29 | |
| 1:38.5 | 500 | 1:38.5 | 366 | 1560 | 29 | |
| 1:39.2 | 500 | 1:39.2 | 359 | 1533 | 30 | |
| 1:44.3 | 500 | 1:44.3 | 308 | 1361 | 28 | |
| r592 |
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