Chris Huston 4x500m/1:00r row
2,000
Meters
6:47.2
Time
1:41.8
Pace
160
Calories
| Rest Distance | 906 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,906 |
| Overall Time | 10:47.2 |
| Average Watts | 332 |
|---|---|
| Calories Per Hour | 1441 |
| Stroke Rate | 28 |
| Stroke Count | 280 |
| Drag Factor | 223 |
November 20, 2020 16:33:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:47.2 | 2,000 | 1:41.8 | 332 | 1441 | 28 | |
| 1:42.2 | 500 | 1:42.2 | 328 | 1428 | 27 | |
| 1:41.8 | 500 | 1:41.8 | 332 | 1441 | 28 | |
| 1:41.4 | 500 | 1:41.4 | 336 | 1455 | 28 | |
| 1:41.8 | 500 | 1:41.8 | 332 | 1441 | 29 | |
| r906 |
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Workout Graph
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