Chris Huston 3x500m/1:00r row
1,500
Meters
4:56.5
Time
1:38.8
Pace
126
Calories
| Rest Distance | 613 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,113 |
| Overall Time | 7:56.5 |
| Average Watts | 363 |
|---|---|
| Calories Per Hour | 1547 |
| Stroke Rate | 30 |
| Stroke Count | 213 |
| Drag Factor | 225 |
September 19, 2020 17:35:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:56.5 | 1,500 | 1:38.8 | 363 | 1547 | 30 | |
| 1:39.0 | 500 | 1:39.0 | 361 | 1541 | 29 | |
| 1:38.5 | 500 | 1:38.5 | 366 | 1560 | 30 | |
| 1:38.9 | 500 | 1:38.9 | 362 | 1545 | 30 | |
| r613 |
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