Chris Huston 4x500m/1:00r row
2,000
Meters
6:35.5
Time
1:38.8
Pace
167
Calories
| Rest Distance | 769 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,769 |
| Overall Time | 10:35.5 |
| Average Watts | 362 |
|---|---|
| Calories Per Hour | 1546 |
| Stroke Rate | 30 |
| Stroke Count | 286 |
| Drag Factor | 225 |
June 04, 2019 15:04:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:35.5 | 2,000 | 1:38.8 | 362 | 1546 | 30 | |
| 1:39.4 | 500 | 1:39.4 | 356 | 1526 | 29 | |
| 1:38.0 | 500 | 1:38.0 | 372 | 1579 | 31 | |
| 1:38.2 | 500 | 1:38.2 | 370 | 1572 | 31 | |
| 1:39.8 | 500 | 1:39.8 | 352 | 1511 | 30 | |
| r769 |
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Workout Graph
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