Yuuka Murakoshi 20:00 row
4,608
Meters
20:00.0
Time
2:10.2
Pace
279
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 22 |
| Stroke Count | 444 |
| Drag Factor | 105 |
June 21, 2018 06:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,608 | 2:10.2 | 159 | 845 | 22 |
| 4:00.0 | 919 | 2:10.5 | 157 | 841 | 22 |
| 8:00.0 | 913 | 2:11.4 | 154 | 830 | 21 |
| 12:00.0 | 915 | 2:11.1 | 155 | 834 | 21 |
| 16:00.0 | 918 | 2:10.7 | 157 | 839 | 23 |
| 20:00.0 | 943 | 2:07.2 | 170 | 884 | 24 |
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Workout Graph
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