Manaki Hamanaka 45:00 row
9,944
Meters
45:00.0
Time
2:15.7
Pace
584
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 21 |
| Stroke Count | 953 |
| Drag Factor | 99 |
July 05, 2018 17:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 9,944 | 2:15.7 | 140 | 781 | 21 |
| 9:00.0 | 2,075 | 2:10.1 | 159 | 846 | 21 |
| 18:00.0 | 2,002 | 2:14.8 | 143 | 791 | 21 |
| 27:00.0 | 1,964 | 2:17.4 | 135 | 763 | 21 |
| 36:00.0 | 1,974 | 2:16.7 | 137 | 770 | 21 |
| 45:00.0 | 1,930 | 2:19.8 | 128 | 739 | 22 |
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Workout Graph
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