Takahiro Komiyama 2x10:00/5:00r row
4,675
Meters
20:00.0
Time
2:08.3
Pace
290
Calories
| Rest Distance | 142 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,817 |
| Overall Time | 30:00.0 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 21 |
| Stroke Count | 433 |
| Drag Factor | 71 |
April 05, 2019 07:04:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,675 | 2:08.3 | 166 | 869 | 21 | |
| 10:00.0 | 2,461 | 2:01.9 | 193 | 964 | 20 | |
| 10:00.0 | 2,214 | 2:15.5 | 141 | 784 | 22 | |
| r142 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.