Takahiro Komiyama 500m row
500
Meters
2:04.0
Time
2:04.0
Pace
33
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 36 |
| Stroke Count | 74 |
| Drag Factor | 120 |
September 26, 2025 18:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:04.0 | 500 | 2:04.0 | 184 | 931 | 36 |
| 0:24.3 | 100 | 2:01.5 | 195 | 971 | 35 |
| 0:23.6 | 200 | 1:58.0 | 213 | 1033 | 38 |
| 0:24.3 | 300 | 2:01.5 | 195 | 971 | 37 |
| 0:25.3 | 400 | 2:06.5 | 173 | 895 | 36 |
| 0:26.5 | 500 | 2:12.5 | 150 | 817 | 34 |
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Workout Graph
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