Takahiro Komiyama 500m row
500
Meters
2:31.1
Time
2:31.1
Pace
25
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 21 |
| Stroke Count | 53 |
| Drag Factor | 76 |
June 12, 2025 07:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:31.1 | 500 | 2:31.1 | 101 | 649 | 21 |
| 0:35.6 | 100 | 2:58.0 | 62 | 513 | 20 |
| 0:30.7 | 200 | 2:33.5 | 97 | 633 | 21 |
| 0:29.2 | 300 | 2:26.0 | 112 | 687 | 21 |
| 0:28.4 | 400 | 2:22.0 | 122 | 720 | 21 |
| 0:27.2 | 500 | 2:16.0 | 139 | 778 | 22 |
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Workout Graph
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