Jay Memmel 0:50 row
250
Meters
0:50.0
Time
1:40.0
Pace
21
Calories
| Average Watts | 350 |
|---|---|
| Calories Per Hour | 1512 |
| Stroke Rate | 37 |
| Stroke Count | 30 |
| Drag Factor | 129 |
June 18, 2026 07:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:50.0 | 250 | 1:40.0 | 350 | 1512 | 21 | 37 |
| 0:50.0 | 251 | 1:39.6 | 354 | 1512 | 21 | 37 |
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Workout Graph
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