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Concept2 Blog

Dec 14 Twenty-One Holiday Challenges and Still Rowing
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Log

Date Workout Score Ave Comments Action
11/17/25 Leg Press 10 Reps 443 Kg-m 200 lb View workout
11/17/25 Leg Press 10 Reps 412 Kg-m 188 lb View workout
11/17/25 Leg Press 10 Reps 417 Kg-m 188 lb View workout
11/17/25 Leg Press 10 Reps 382 Kg-m 180 lb View workout
11/16/25 Seated Row 12 Reps 217 Kg-m 80 lb View workout
11/16/25 Seated Row 12 Reps 218 Kg-m 79 lb View workout
11/16/25 Seated Row 12 Reps 217 Kg-m 78 lb View workout
11/15/25 Seated Row 12 Reps 229 Kg-m 82 lb View workout
11/15/25 Seated Row 12 Reps 221 Kg-m 80 lb View workout
11/15/25 Seated Row 12 Reps 229 Kg-m 80 lb View workout
11/15/25 Leg Press 18 Reps 665 Kg-m 162 lb View workout
11/15/25 Leg Press 18 Reps 665 Kg-m 167 lb View workout
11/15/25 Leg Press 18 Reps 630 Kg-m 160 lb View workout
11/15/25 Leg Press 18 Reps 664 Kg-m 165 lb View workout
11/15/25 Leg Press 20 Reps 594 Kg-m 145 lb View workout
11/15/25 Leg Press 11 Reps 505 Kg-m 200 lb View workout
11/15/25 Leg Press 12 Reps 550 Kg-m 200 lb View workout
11/15/25 Leg Press 12 Reps 547 Kg-m 201 lb View workout
11/15/25 Leg Press 12 Reps 546 Kg-m 202 lb View workout
11/15/25 Seated Row 12 Reps 620 Kg-m 227 lb View workout
11/15/25 Seated Row 12 Reps 611 Kg-m 225 lb View workout
11/15/25 Seated Row 13 Reps 645 Kg-m 221 lb View workout
11/15/25 Seated Row 13 Reps 573 Kg-m 196 lb View workout
11/15/25 Seated Row 13 Reps 526 Kg-m 185 lb View workout
11/15/25 Chest Press 13 Reps 257 Kg-m 79 lb View workout