Michel Koenigs 1000m row
1,000
Meters
3:55.9
Time
1:57.9
Pace
65
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 25 |
| Drag Factor | 120 |
March 01, 2022 13:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:55.9 | 1,000 | 1:57.9 | 213 | 1034 | 25 |
| 0:47.5 | 200 | 1:58.7 | 209 | 1019 | 25 |
| 0:47.3 | 400 | 1:58.2 | 212 | 1028 | 25 |
| 0:47.4 | 600 | 1:58.5 | 210 | 1023 | 25 |
| 0:47.3 | 800 | 1:58.2 | 212 | 1028 | 25 |
| 0:46.3 | 1,000 | 1:55.7 | 226 | 1076 | 28 |