Michel Koenigs 1:10:21 row
15,081
Meters
1:10:21.0
Time
2:19.9
Pace
66
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 19 |
| Drag Factor | 129 |
February 12, 2022 13:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:21.0 | 15,081 | 2:19.9 | 128 | 739 | 19 |
| 10:00.0 | 2,069 | 2:24.9 | 115 | 695 | 16 |
| 20:00.0 | 2,122 | 2:21.3 | 124 | 726 | 19 |
| 30:00.0 | 2,132 | 2:20.7 | 126 | 732 | 20 |
| 40:00.0 | 2,176 | 2:17.8 | 134 | 759 | 21 |
| 50:00.0 | 2,151 | 2:19.4 | 129 | 744 | 21 |
| 1:00:00.0 | 2,175 | 2:17.9 | 133 | 759 | 21 |
| 1:10:00.0 | 2,187 | 2:17.1 | 136 | 766 | 21 |
| 1:10:21.0 | 69 | 2:32.1 | 99 | 641 | 18 |