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Michel Koenigs 51:33 row

11,571

Meters

51:33.1

Time

2:13.6

Pace

691

Calories

Average Watts147
Calories Per Hour804
Stroke Rate22

January 09, 2022 21:49:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
RowPro

50:48,4 11500m

Splits

Time Meters Pace Watts Cal/Hr S/M
51:33.1 11,571 2:13.6 147 804 22
2:00.0 440 2:16.3 138 775 20
4:00.0 449 2:13.6 147 804 21
6:00.0 447 2:14.2 145 798 20
8:00.0 451 2:13.0 149 811 22
10:00.0 450 2:13.3 148 808 22
12:00.0 448 2:13.9 146 801 22
14:00.0 451 2:13.0 149 811 22
16:00.0 451 2:13.0 149 811 23
18:00.0 454 2:12.1 152 821 23
20:00.0 454 2:12.1 152 821 23
22:00.0 454 2:12.1 152 821 23
24:00.0 453 2:12.4 151 818 23
26:00.0 452 2:12.7 150 814 23
28:00.0 456 2:11.5 154 828 23
30:00.0 455 2:11.8 153 825 24
32:00.0 454 2:12.1 152 821 23
34:00.0 456 2:11.5 154 828 23
36:00.0 456 2:11.5 154 828 23
38:00.0 456 2:11.5 154 828 24
40:00.0 454 2:12.1 152 821 23
42:00.0 454 2:12.1 152 821 22
44:00.0 456 2:11.5 154 828 23
46:00.0 457 2:11.2 155 832 23
48:00.0 456 2:11.5 154 828 22
50:00.0 456 2:11.5 154 828 22

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Workout Graph

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