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Michel Koenigs 1:00:00 row

13,502

Meters

1:00:00.0

Time

2:13.3

Pace

808

Calories

Average Watts148
Calories Per Hour808
Stroke Rate22

January 04, 2022 21:18:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 13,502 2:13.3 148 808 22
2:00.0 418 2:23.5 118 707 19
4:00.0 443 2:15.4 141 784 21
6:00.0 439 2:16.6 137 771 20
8:00.0 449 2:13.6 147 804 21
10:00.0 449 2:13.6 147 804 21
12:00.0 446 2:14.5 144 794 21
14:00.0 449 2:13.6 147 804 22
16:00.0 449 2:13.6 147 804 23
18:00.0 446 2:14.5 144 794 22
20:00.0 444 2:15.1 142 788 21
22:00.0 451 2:13.0 149 811 23
24:00.0 452 2:12.7 150 814 22
26:00.0 444 2:15.1 142 788 22
28:00.0 447 2:14.2 145 798 22
30:00.0 455 2:11.8 153 825 24
32:00.0 454 2:12.1 152 821 24
34:00.0 458 2:11.0 156 835 23
36:00.0 447 2:14.2 145 798 23
38:00.0 456 2:11.5 154 828 23
40:00.0 456 2:11.5 154 828 22
42:00.0 452 2:12.7 150 814 22
44:00.0 457 2:11.2 155 832 23
46:00.0 456 2:11.5 154 828 22
48:00.0 453 2:12.4 151 818 23
50:00.0 456 2:11.5 154 828 23
52:00.0 454 2:12.1 152 821 23
54:00.0 455 2:11.8 153 825 23
56:00.0 457 2:11.2 155 832 23
58:00.0 454 2:12.1 152 821 23
1:00:00.0 457 2:11.2 155 832 23

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Workout Graph

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