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Michel Koenigs 1:06:07 row

14,642

Meters

1:06:07.8

Time

2:15.4

Pace

864

Calories

Average Watts141
Calories Per Hour784
Stroke Rate21

December 24, 2021 13:58:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
RowPro

S1 34:50

Splits

Time Meters Pace Watts Cal/Hr S/M
1:06:07.8 14,642 2:15.4 141 784 21
3:02.0 627 2:25.1 114 694 17
6:04.0 634 2:23.5 118 707 17
9:06.0 634 2:23.5 118 707 16
12:08.0 654 2:19.1 130 747 18
15:10.0 667 2:16.4 138 774 19
18:12.0 666 2:16.6 137 772 19
21:14.0 685 2:12.8 149 813 21
24:16.0 677 2:14.4 144 795 21
27:18.0 674 2:15.0 142 789 21
30:20.0 676 2:14.6 143 793 21
33:22.0 687 2:12.4 151 818 22
36:24.0 675 2:14.8 143 791 22
39:26.0 690 2:11.8 153 825 22
42:28.0 679 2:14.0 145 800 21
45:30.0 672 2:15.4 141 785 21
48:32.0 697 2:10.5 157 841 23
51:34.0 672 2:15.4 141 785 21
54:36.0 694 2:11.1 155 834 23
57:38.0 675 2:14.8 143 791 22
1:00:40.0 689 2:12.0 152 822 23
1:03:42.0 673 2:15.2 142 787 22

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Workout Graph

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