Michel Koenigs 42:07 row
9,602
Meters
42:07.3
Time
2:11.6
Pace
581
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 21 |
December 21, 2021 18:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:07.3 | 9,602 | 2:11.6 | 154 | 828 | 21 |
| 3:20.0 | 1,059 | 1:34.4 | 416 | 1730 | 17 |
| 6:40.0 | 1,066 | 1:33.8 | 424 | 1759 | 16 |
| 10:00.0 | 1,227 | 1:21.4 | 647 | 2525 | 23 |
| 13:20.0 | 1,157 | 1:26.4 | 542 | 2165 | 22 |
| 16:40.0 | 1,158 | 1:26.3 | 543 | 2170 | 21 |
| 20:00.0 | 1,134 | 1:28.1 | 510 | 2056 | 21 |
| 23:20.0 | 1,152 | 1:26.8 | 535 | 2141 | 23 |
| 26:40.0 | 1,164 | 1:25.9 | 552 | 2199 | 24 |
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Workout Graph
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