Michel Koenigs 50:27 row
11,231
Meters
50:27.5
Time
2:14.7
Pace
665
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 21 |
December 16, 2021 21:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:27.5 | 11,231 | 2:14.7 | 143 | 791 | 21 |
| 3:20.0 | 711 | 2:20.6 | 126 | 732 | 18 |
| 6:40.0 | 734 | 2:16.2 | 138 | 776 | 19 |
| 10:00.0 | 735 | 2:16.0 | 139 | 778 | 20 |
| 13:20.0 | 746 | 2:14.0 | 145 | 800 | 21 |
| 16:40.0 | 747 | 2:13.8 | 146 | 802 | 21 |
| 20:00.0 | 751 | 2:13.1 | 148 | 810 | 22 |
| 23:20.0 | 747 | 2:13.8 | 146 | 802 | 21 |
| 26:40.0 | 750 | 2:13.3 | 148 | 808 | 22 |
| 30:00.0 | 760 | 2:11.5 | 154 | 828 | 22 |
| 33:20.0 | 751 | 2:13.1 | 148 | 810 | 22 |
| 36:40.0 | 754 | 2:12.6 | 150 | 816 | 21 |
| 40:00.0 | 759 | 2:11.7 | 153 | 826 | 22 |
| 43:20.0 | 749 | 2:13.5 | 147 | 806 | 21 |
| 46:40.0 | 755 | 2:12.4 | 151 | 818 | 21 |
| 50:00.0 | 756 | 2:12.2 | 151 | 820 | 21 |
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Workout Graph
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