Michel Koenigs 49:53 row
10,838
Meters
49:53.2
Time
2:18.0
Pace
629
Calories
108
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 20 |
November 15, 2021 21:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:53.2 | 10,838 | 2:18.0 | 133 | 757 | 20 | 108 |
| 2:40.0 | 1,048 | 1:16.3 | 787 | 3007 | 18 | 96 |
| 5:20.0 | 1,057 | 1:15.6 | 807 | 3078 | 18 | 99 |
| 8:00.0 | 1,063 | 1:15.2 | 821 | 3125 | 19 | 100 |
| 10:40.0 | 1,076 | 1:14.3 | 852 | 3230 | 20 | 104 |
| 13:20.0 | 1,086 | 1:13.6 | 876 | 3313 | 21 | 105 |
| 16:00.0 | 1,094 | 1:13.1 | 895 | 3380 | 21 | 110 |
| 18:40.0 | 1,111 | 1:12.0 | 937 | 3526 | 22 | 111 |
| 21:20.0 | 1,109 | 1:12.1 | 932 | 3508 | 22 | 113 |
| 24:00.0 | 1,115 | 1:11.7 | 948 | 3561 | 23 | 113 |
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38:35 S-1
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