Michel Koenigs 36:14 row
7,621
Meters
36:14.4
Time
2:22.6
Pace
431
Calories
99
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 20 |
August 23, 2021 21:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:14.4 | 7,621 | 2:22.6 | 121 | 714 | 20 | 99 |
| 2:00.0 | 1,029 | 0:58.3 | 1765 | 6376 | 18 | 94 |
| 4:00.0 | 1,049 | 0:57.1 | 1870 | 6737 | 18 | 99 |
| 6:00.0 | 1,045 | 0:57.4 | 1849 | 6663 | 19 | 101 |
| 8:00.0 | 1,053 | 0:56.9 | 1892 | 6811 | 20 | 102 |
| 10:00.0 | 1,059 | 0:56.6 | 1924 | 6923 | 21 | 102 |
| 12:00.0 | 1,065 | 0:56.3 | 1957 | 7036 | 22 | 102 |
| 14:00.0 | 1,060 | 0:56.6 | 1930 | 6941 | 21 | 103 |
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Workout Graph
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