Michel Koenigs 36:19 row
7,614
Meters
36:19.5
Time
2:23.1
Pace
430
Calories
94
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 18 |
July 25, 2021 11:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:19.5 | 7,614 | 2:23.1 | 119 | 710 | 18 | 94 |
| 2:00.0 | 1,015 | 0:59.1 | 1694 | 6131 | 17 | 89 |
| 4:00.0 | 1,045 | 0:57.4 | 1849 | 6663 | 18 | 91 |
| 6:00.0 | 1,053 | 0:56.9 | 1892 | 6811 | 18 | 95 |
| 8:00.0 | 1,051 | 0:57.0 | 1881 | 6774 | 18 | 97 |
| 10:00.0 | 1,052 | 0:57.0 | 1887 | 6792 | 18 | 94 |
| 12:00.0 | 1,059 | 0:56.6 | 1924 | 6923 | 18 | 98 |
| 14:00.0 | 1,054 | 0:56.9 | 1897 | 6829 | 18 | 97 |
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Workout Graph
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