Michel Koenigs 25:32 row
5,516
Meters
25:32.9
Time
2:18.9
Pace
319
Calories
102
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 19 |
July 22, 2021 19:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:32.9 | 5,516 | 2:18.9 | 130 | 749 | 19 | 102 |
| 1:00.0 | 1,049 | 0:28.5 | 14963 | 51798 | 18 | 96 |
| 2:00.0 | 1,085 | 0:27.6 | 16557 | 57284 | 19 | 103 |
| 3:00.0 | 1,073 | 0:27.9 | 16014 | 55414 | 19 | 103 |
| 4:00.0 | 1,093 | 0:27.4 | 16926 | 58553 | 20 | 107 |
| 5:00.0 | 1,106 | 0:27.1 | 17538 | 60657 | 20 | 112 |
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Workout Graph
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