Michel Koenigs 36:39 row
7,764
Meters
36:39.6
Time
2:21.6
Pace
439
Calories
104
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 16 |
| Drag Factor | 119 |
July 12, 2021 18:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:39.6 | 7,764 | 2:21.6 | 123 | 723 | 16 | 104 |
| 5:00.0 | 1,037 | 2:24.6 | 116 | 698 | 15 | 96 |
| 10:00.0 | 1,049 | 2:22.9 | 120 | 711 | 15 | 98 |
| 15:00.0 | 1,051 | 2:22.7 | 120 | 714 | 15 | 101 |
| 20:00.0 | 1,051 | 2:22.7 | 120 | 714 | 15 | 105 |
| 25:00.0 | 1,071 | 2:20.0 | 127 | 738 | 19 | 108 |
| 30:00.0 | 1,077 | 2:19.2 | 130 | 745 | 20 | 109 |
| 35:00.0 | 1,080 | 2:18.8 | 131 | 749 | 19 | 110 |
| 36:39.6 | 349 | 2:22.6 | 120 | 714 | 17 | 110 |