Michel Koenigs 0:45 row
157
Meters
0:45.0
Time
2:23.3
Pace
8
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 19 |
| Drag Factor | 129 |
March 20, 2021 13:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:45.0 | 157 | 2:23.3 | 119 | 709 | 19 |
| 0:45.0 | 157 | 2:23.3 | 119 | 709 | 19 |