Michel Koenigs 5:00 row
1,000
Meters
5:00.0
Time
2:30.0
Pace
54
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 14 |
| Drag Factor | 113 |
December 11, 2020 21:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,000 | 2:30.0 | 104 | 656 | 14 |
| 5:00.0 | 1,000 | 2:30.0 | 104 | 656 | 14 |