Michel Koenigs 3:20 row
          
          695
          
        Meters
          
          3:20.0
          
        Time
          
          2:23.8
          
        Pace
          
          39
          
                Calories
          
          102
          
              Heart Rate
| Average Watts | 117 | 
|---|---|
| Calories Per Hour | 704 | 
| Stroke Rate | 16 | 
| Drag Factor | 156 | 
October 27, 2020 21:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
            
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:20.0 | 695 | 2:23.8 | 117 | 704 | 16 | 102 | 
| 3:20.0 | 695 | 2:23.8 | 117 | 704 | 16 | 102 | 
