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Michel Koenigs 6000m row

6,000

Meters

23:55.3

Time

1:59.6

Pace

383

Calories

140

Heart Rate

Average Watts205
Calories Per Hour1003
Stroke Rate25
Drag Factor125

October 27, 2020 12:37:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
23:55.3 6,000 1:59.6 205 1003 25 140
0:48.0 200 2:00.0 203 997 22 114
0:46.8 400 1:57.0 219 1052 24 124
0:47.5 600 1:58.7 209 1019 23 126
0:47.4 800 1:58.5 210 1023 25 130
0:47.4 1,000 1:58.5 210 1023 24 131
0:46.3 1,200 1:55.7 226 1076 28 138
0:46.8 1,400 1:57.0 219 1052 28 138
0:51.9 1,600 2:09.7 160 851 21 129
0:47.0 1,800 1:57.5 216 1042 26 137
0:46.9 2,000 1:57.2 217 1047 27 141
0:46.9 2,200 1:57.2 217 1047 26 143
0:47.0 2,400 1:57.5 216 1042 27 143
0:46.8 2,600 1:57.0 219 1052 27 144
0:47.2 2,800 1:58.0 213 1033 25 143
0:52.3 3,000 2:10.7 157 838 21 134
0:46.8 3,200 1:57.0 219 1052 24 140
0:46.7 3,400 1:56.7 220 1056 26 145
0:46.5 3,600 1:56.2 223 1066 27 148
0:46.8 3,800 1:57.0 219 1052 27 148
0:46.7 4,000 1:56.7 220 1056 27 149
0:53.3 4,200 2:13.2 148 809 20 138
0:46.4 4,400 1:56.0 224 1071 27 147
0:46.4 4,600 1:56.0 224 1071 27 150
0:47.2 4,800 1:58.0 213 1033 27 150
0:47.2 5,000 1:58.0 213 1033 27 150
0:53.4 5,200 2:13.5 147 806 20 142
0:46.5 5,400 1:56.2 223 1066 26 152
0:47.0 5,600 1:57.5 216 1042 26 151
0:47.8 5,800 1:59.5 205 1005 25 150
0:50.4 6,000 2:06.0 175 902 23 145