Michel Koenigs 100m row
100
Meters
0:22.9
Time
1:54.5
Pace
7
Calories
143
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1102 |
| Stroke Rate | 24 |
| Drag Factor | 162 |
October 24, 2020 13:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:22.9 | 100 | 1:54.5 | 233 | 1102 | 24 | 143 |
| 0:22.9 | 100 | 1:54.5 | 233 | 1102 | 24 | 143 |