Michel Koenigs 300m row
300
Meters
1:11.8
Time
1:59.6
Pace
19
Calories
128
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 22 |
| Drag Factor | 161 |
October 16, 2020 20:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:11.8 | 300 | 1:59.6 | 204 | 1002 | 22 | 128 |
| 1:11.8 | 300 | 1:59.6 | 204 | 1002 | 22 | 128 |