Michel Koenigs 41:00 row
9,296
Meters
41:00.0
Time
2:12.3
Pace
549
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 17 |
| Drag Factor | 170 |
October 15, 2020 20:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:00.0 | 9,296 | 2:12.3 | 151 | 819 | 17 |
| 1:40.0 | 372 | 2:14.4 | 144 | 796 | 19 |
| 3:20.0 | 373 | 2:14.0 | 145 | 800 | 19 |
| 5:00.0 | 373 | 2:14.0 | 145 | 800 | 18 |
| 6:40.0 | 374 | 2:13.6 | 146 | 804 | 17 |
| 8:20.0 | 374 | 2:13.6 | 146 | 804 | 17 |
| 10:00.0 | 376 | 2:12.9 | 149 | 812 | 17 |
| 11:40.0 | 378 | 2:12.2 | 151 | 820 | 17 |
| 13:20.0 | 377 | 2:12.6 | 150 | 816 | 17 |
| 15:00.0 | 377 | 2:12.6 | 150 | 816 | 17 |
| 16:40.0 | 379 | 2:11.9 | 152 | 824 | 18 |
| 18:20.0 | 378 | 2:12.2 | 151 | 820 | 17 |
| 20:00.0 | 379 | 2:11.9 | 152 | 824 | 18 |
| 21:40.0 | 379 | 2:11.9 | 152 | 824 | 17 |
| 23:20.0 | 380 | 2:11.5 | 154 | 828 | 18 |
| 25:00.0 | 380 | 2:11.5 | 154 | 828 | 17 |
| 26:40.0 | 381 | 2:11.2 | 155 | 832 | 17 |
| 28:20.0 | 380 | 2:11.5 | 154 | 828 | 17 |
| 30:00.0 | 379 | 2:11.9 | 152 | 824 | 17 |
| 31:40.0 | 380 | 2:11.5 | 154 | 828 | 17 |
| 33:20.0 | 381 | 2:11.2 | 155 | 832 | 18 |
| 35:00.0 | 380 | 2:11.5 | 154 | 828 | 17 |
| 36:40.0 | 378 | 2:12.2 | 151 | 820 | 17 |
| 38:20.0 | 378 | 2:12.2 | 151 | 820 | 17 |
| 40:00.0 | 379 | 2:11.9 | 152 | 824 | 17 |
| 41:00.0 | 231 | 2:09.8 | 160 | 849 | 18 |