Michel Koenigs 400m row
400
Meters
1:34.7
Time
1:58.3
Pace
26
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 24 |
| Drag Factor | 138 |
October 11, 2020 16:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:34.7 | 400 | 1:58.3 | 211 | 1026 | 24 |
| 1:34.7 | 400 | 1:58.3 | 211 | 1026 | 24 |