Michel Koenigs 300m row
300
Meters
1:10.4
Time
1:57.3
Pace
20
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 25 |
| Drag Factor | 138 |
October 11, 2020 16:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10.4 | 300 | 1:57.3 | 217 | 1045 | 25 |
| 1:10.4 | 300 | 1:57.3 | 217 | 1045 | 25 |