Michel Koenigs 250m row
250
Meters
0:55.3
Time
1:50.6
Pace
17
Calories
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1190 |
| Stroke Rate | 23 |
| Drag Factor | 125 |
April 10, 2021 17:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:55.3 | 250 | 1:50.6 | 259 | 1190 | 23 |
| 0:22.1 | 100 | 1:50.5 | 259 | 1192 | 24 |
| 0:22.0 | 200 | 1:50.0 | 263 | 1205 | 25 |
| 0:11.2 | 250 | 1:52.0 | 249 | 1157 | 22 |