Michel Koenigs 41:00 row
8,832
Meters
41:00.0
Time
2:19.2
Pace
509
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 17 |
April 10, 2021 12:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:00.0 | 8,832 | 2:19.2 | 130 | 745 | 17 |
| 1:31.0 | 312 | 2:25.8 | 113 | 688 | 16 |
| 3:02.0 | 319 | 2:22.6 | 121 | 715 | 16 |
| 4:33.0 | 318 | 2:23.0 | 119 | 711 | 15 |
| 6:04.0 | 321 | 2:21.7 | 123 | 722 | 16 |
| 7:35.0 | 320 | 2:22.1 | 122 | 719 | 16 |
| 9:06.0 | 329 | 2:18.2 | 132 | 755 | 16 |
| 10:37.0 | 326 | 2:19.5 | 129 | 743 | 16 |
| 12:08.0 | 326 | 2:19.5 | 129 | 743 | 16 |
| 13:39.0 | 330 | 2:17.8 | 134 | 759 | 16 |
| 15:10.0 | 327 | 2:19.1 | 130 | 747 | 16 |
| 16:41.0 | 330 | 2:17.8 | 134 | 759 | 17 |
| 18:12.0 | 335 | 2:15.8 | 140 | 780 | 18 |
| 19:43.0 | 314 | 2:24.9 | 115 | 695 | 16 |
| 21:14.0 | 325 | 2:20.0 | 128 | 738 | 17 |
| 22:45.0 | 325 | 2:20.0 | 128 | 738 | 17 |
| 24:16.0 | 326 | 2:19.5 | 129 | 743 | 16 |
| 25:47.0 | 328 | 2:18.7 | 131 | 751 | 17 |
| 27:18.0 | 329 | 2:18.2 | 132 | 755 | 16 |
| 28:49.0 | 330 | 2:17.8 | 134 | 759 | 17 |
| 30:20.0 | 328 | 2:18.7 | 131 | 751 | 17 |
| 31:51.0 | 330 | 2:17.8 | 134 | 759 | 17 |
| 33:22.0 | 331 | 2:17.4 | 135 | 763 | 17 |
| 34:53.0 | 331 | 2:17.4 | 135 | 763 | 18 |
| 36:24.0 | 332 | 2:17.0 | 136 | 767 | 17 |
| 37:55.0 | 331 | 2:17.4 | 135 | 763 | 17 |
| 39:26.0 | 344 | 2:12.2 | 151 | 820 | 18 |
| 40:57.0 | 323 | 2:20.8 | 125 | 730 | 17 |
| 41:00.0 | 10 | 2:30.0 | 104 | 656 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.