Michel Koenigs 31:26 row
6,677
Meters
31:26.7
Time
2:21.2
Pace
377
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 18 |
| Drag Factor | 133 |
March 29, 2021 06:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:26.7 | 6,677 | 2:21.2 | 124 | 727 | 18 |
| 5:00.0 | 1,043 | 2:23.8 | 118 | 704 | 18 |
| 10:00.0 | 1,053 | 2:22.4 | 121 | 716 | 17 |
| 15:00.0 | 1,062 | 2:21.2 | 124 | 727 | 17 |
| 20:00.0 | 1,075 | 2:19.5 | 129 | 743 | 20 |
| 25:00.0 | 1,070 | 2:20.1 | 127 | 737 | 19 |
| 30:00.0 | 1,070 | 2:20.1 | 127 | 737 | 20 |
| 31:26.7 | 304 | 2:22.5 | 121 | 715 | 17 |