Michel Koenigs 38:00 row
8,574
Meters
38:00.0
Time
2:12.9
Pace
501
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 17 |
| Drag Factor | 150 |
March 19, 2021 22:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:00.0 | 8,574 | 2:12.9 | 149 | 812 | 17 |
| 1:00.0 | 214 | 2:20.1 | 127 | 737 | 17 |
| 2:00.0 | 215 | 2:19.5 | 129 | 743 | 15 |
| 3:00.0 | 216 | 2:18.8 | 131 | 749 | 16 |
| 4:00.0 | 230 | 2:10.4 | 158 | 842 | 18 |
| 5:00.0 | 216 | 2:18.8 | 131 | 749 | 15 |
| 6:00.0 | 233 | 2:08.7 | 164 | 864 | 18 |
| 7:00.0 | 217 | 2:18.2 | 132 | 755 | 16 |
| 8:00.0 | 231 | 2:09.8 | 160 | 849 | 17 |
| 9:00.0 | 231 | 2:09.8 | 160 | 849 | 18 |
| 10:00.0 | 217 | 2:18.2 | 132 | 755 | 16 |
| 11:00.0 | 234 | 2:08.2 | 166 | 871 | 18 |
| 12:00.0 | 217 | 2:18.2 | 132 | 755 | 16 |
| 13:00.0 | 235 | 2:07.6 | 168 | 878 | 18 |
| 14:00.0 | 217 | 2:18.2 | 132 | 755 | 16 |
| 15:00.0 | 231 | 2:09.8 | 160 | 849 | 18 |
| 16:00.0 | 231 | 2:09.8 | 160 | 849 | 18 |
| 17:00.0 | 218 | 2:17.6 | 134 | 762 | 17 |
| 18:00.0 | 232 | 2:09.3 | 162 | 857 | 18 |
| 19:00.0 | 216 | 2:18.8 | 131 | 749 | 17 |
| 20:00.0 | 230 | 2:10.4 | 158 | 842 | 18 |
| 21:00.0 | 230 | 2:10.4 | 158 | 842 | 18 |
| 22:00.0 | 229 | 2:11.0 | 156 | 835 | 18 |
| 23:00.0 | 215 | 2:19.5 | 129 | 743 | 17 |
| 24:00.0 | 230 | 2:10.4 | 158 | 842 | 18 |
| 25:00.0 | 230 | 2:10.4 | 158 | 842 | 19 |
| 26:00.0 | 215 | 2:19.5 | 129 | 743 | 17 |
| 27:00.0 | 240 | 2:05.0 | 179 | 916 | 21 |
| 28:00.0 | 215 | 2:19.5 | 129 | 743 | 17 |
| 29:00.0 | 239 | 2:05.5 | 177 | 909 | 20 |
| 30:00.0 | 217 | 2:18.2 | 132 | 755 | 17 |
| 31:00.0 | 235 | 2:07.6 | 168 | 878 | 19 |
| 32:00.0 | 233 | 2:08.7 | 164 | 864 | 19 |
| 33:00.0 | 215 | 2:19.5 | 129 | 743 | 17 |
| 34:00.0 | 233 | 2:08.7 | 164 | 864 | 20 |
| 35:00.0 | 229 | 2:11.0 | 156 | 835 | 20 |
| 36:00.0 | 213 | 2:20.8 | 125 | 731 | 17 |
| 37:00.0 | 240 | 2:05.0 | 179 | 916 | 22 |
| 38:00.0 | 236 | 2:07.1 | 170 | 886 | 22 |