Michel Koenigs 12:07 row
2,567
Meters
12:07.5
Time
2:21.7
Pace
145
Calories
Average Watts | 123 |
---|---|
Calories Per Hour | 723 |
Stroke Rate | 22 |
Drag Factor | 126 |
March 14, 2021 13:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
12:07.5 | 2,567 | 2:21.7 | 123 | 723 | 22 |
5:00.0 | 1,053 | 2:22.4 | 121 | 716 | 21 |
10:00.0 | 1,068 | 2:20.4 | 126 | 734 | 23 |
12:07.5 | 446 | 2:22.9 | 120 | 712 | 22 |