Michel Koenigs 36:02 row
7,760
Meters
36:02.7
Time
2:19.3
Pace
443
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 19 |
| Drag Factor | 127 |
March 02, 2021 08:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:02.7 | 7,760 | 2:19.3 | 129 | 745 | 19 |
| 5:00.0 | 1,053 | 2:22.4 | 121 | 716 | 18 |
| 10:00.0 | 1,065 | 2:20.8 | 125 | 731 | 18 |
| 15:00.0 | 1,074 | 2:19.6 | 128 | 742 | 19 |
| 20:00.0 | 1,078 | 2:19.1 | 130 | 747 | 20 |
| 25:00.0 | 1,088 | 2:17.8 | 134 | 759 | 21 |
| 30:00.0 | 1,087 | 2:17.9 | 133 | 758 | 21 |
| 35:00.0 | 1,092 | 2:17.3 | 135 | 764 | 20 |
| 36:02.7 | 224 | 2:19.9 | 128 | 739 | 17 |