Michel Koenigs 32:04 row
6,712
Meters
32:04.8
Time
2:23.3
Pace
376
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 19 |
| Drag Factor | 136 |
February 18, 2021 21:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:04.8 | 6,712 | 2:23.3 | 119 | 708 | 19 |
| 5:00.0 | 1,007 | 2:28.9 | 106 | 664 | 17 |
| 10:00.0 | 1,022 | 2:26.7 | 111 | 680 | 18 |
| 15:00.0 | 1,039 | 2:24.3 | 116 | 700 | 19 |
| 20:00.0 | 1,052 | 2:22.5 | 121 | 715 | 19 |
| 25:00.0 | 1,066 | 2:20.7 | 126 | 732 | 20 |
| 30:00.0 | 1,081 | 2:18.7 | 131 | 750 | 21 |
| 32:04.8 | 446 | 2:19.9 | 128 | 739 | 21 |