v3:00/1:00r...24 row on February 07, 2021

Michel Koenigs v3:00/1:00r...24 row

7,370

Meters

32:30.0

Time

2:12.2

Pace

444

Calories

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Time	Meters	Pace	Watts	Cal/Hr	S/M
32:30.0	7,370	2:12.2	151	820	21
3:00.0	602	2:29.5	105	660	16
r: 1:00	254
1:00.0	254	1:58.1	212	1031	23
r: 1:30	306
1:30.0	305	2:27.5	109	675	16
r: 1:00	259
1:00.0	259	1:55.8	225	1075	24
r: 1:30	303
1:30.0	303	2:28.5	107	667	16
r: 1:00	264
1:00.0	264	1:53.6	239	1120	24
r: 1:30	302
1:30.0	302	2:29.0	106	664	16
r: 1:00	264
1:00.0	263	1:54.0	236	1111	25
r: 1:30	305
1:30.0	305	2:27.5	109	675	16
r: 1:00	276
1:00.0	275	1:49.0	270	1227	27
r: 1:30	309
1:30.0	309	2:25.6	113	690	16
r: 1:00	268
1:00.0	268	1:51.9	250	1158	25
r: 1:30	310
1:30.0	310	2:25.1	114	693	17
r: 1:00	264
1:00.0	264	1:53.6	239	1120	26
r: 1:30	310
1:30.0	310	2:25.1	114	693	16
r: 1:00	267
1:00.0	267	1:52.3	247	1149	27
r: 1:30	313
1:30.0	312	2:24.2	117	701	17
r: 1:00	265
1:00.0	265	1:53.2	241	1130	27
r: 1:30	312
1:30.0	312	2:24.2	117	701	16
r: 1:00	264
1:00.0	263	1:54.0	236	1111	28
r: 1:30	310
1:30.0	310	2:25.1	114	693	17
r: 1:00	265
1:00.0	265	1:53.2	241	1130	28
r: 1:30	317
1:30.0	316	2:22.4	121	717	20
r: 2:00	459
2:00.0	459	2:10.7	157	839	21

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