Michel Koenigs 42:00 row
          
          9,270
          
        Meters
          
          42:00.0
          
        Time
          
          2:15.9
          
        Pace
          
          545
          
              Calories
| Average Watts | 139 | 
|---|---|
| Calories Per Hour | 779 | 
| Stroke Rate | 17 | 
December 12, 2020 16:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
RowPro
            
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | 
|---|---|---|---|---|---|
| 42:00.0 | 9,270 | 2:15.9 | 139 | 779 | 17 | 
| 1:40.0 | 346 | 2:24.5 | 116 | 699 | 16 | 
| 3:20.0 | 355 | 2:20.8 | 125 | 731 | 17 | 
| 5:00.0 | 353 | 2:21.6 | 123 | 723 | 16 | 
| 6:40.0 | 371 | 2:14.7 | 143 | 792 | 17 | 
| 8:20.0 | 357 | 2:20.0 | 127 | 738 | 16 | 
| 10:00.0 | 357 | 2:20.0 | 127 | 738 | 16 | 
| 11:40.0 | 373 | 2:14.0 | 145 | 800 | 17 | 
| 13:20.0 | 359 | 2:19.2 | 130 | 745 | 16 | 
| 15:00.0 | 360 | 2:18.8 | 131 | 749 | 16 | 
| 16:40.0 | 377 | 2:12.6 | 150 | 816 | 16 | 
| 18:20.0 | 362 | 2:18.1 | 133 | 757 | 16 | 
| 20:00.0 | 361 | 2:18.5 | 132 | 753 | 16 | 
| 21:40.0 | 380 | 2:11.5 | 154 | 828 | 17 | 
| 23:20.0 | 363 | 2:17.7 | 134 | 760 | 16 | 
| 25:00.0 | 363 | 2:17.7 | 134 | 760 | 16 | 
| 26:40.0 | 382 | 2:10.8 | 156 | 837 | 16 | 
| 28:20.0 | 364 | 2:17.3 | 135 | 764 | 16 | 
| 30:00.0 | 364 | 2:17.3 | 135 | 764 | 16 | 
| 31:40.0 | 385 | 2:09.8 | 160 | 849 | 17 | 
| 33:20.0 | 364 | 2:17.3 | 135 | 764 | 16 | 
| 35:00.0 | 366 | 2:16.6 | 137 | 772 | 16 | 
| 36:40.0 | 388 | 2:08.8 | 164 | 862 | 17 | 
| 38:20.0 | 363 | 2:17.7 | 134 | 760 | 16 | 
| 40:00.0 | 370 | 2:15.1 | 142 | 788 | 16 | 
| 41:40.0 | 401 | 2:04.6 | 181 | 921 | 21 | 
| 42:00.0 | 84 | 1:59.0 | 207 | 1013 | 24 | 
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