Michel Koenigs 350m row
350
Meters
1:11.4
Time
1:42.0
Pace
27
Calories
132
Heart Rate
| Average Watts | 330 |
|---|---|
| Calories Per Hour | 1435 |
| Stroke Rate | 33 |
| Drag Factor | 135 |
October 28, 2020 13:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:11.4 | 350 | 1:42.0 | 330 | 1435 | 33 | 132 |
| 0:20.5 | 100 | 1:42.5 | 325 | 1418 | 32 | 116 |
| 0:20.2 | 200 | 1:41.0 | 340 | 1469 | 33 | 134 |
| 0:20.3 | 300 | 1:41.5 | 335 | 1451 | 33 | 140 |
| 0:10.3 | 350 | 1:43.0 | 320 | 1402 | 35 | 141 |