46:00 row on October 26, 2020

Michel Koenigs 46:00 row

10,298

Meters

46:00.0

Time

2:14.0

Pace

613

Calories

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Time	Meters	Pace	Watts	Cal/Hr	S/M
46:00.0	10,298	2:14.0	145	800	19
2:00.0	424	2:21.5	124	725	17
4:00.0	448	2:13.9	146	801	19
6:00.0	431	2:19.2	130	746	18
8:00.0	452	2:12.7	150	814	18
10:00.0	435	2:17.9	133	759	17
12:00.0	453	2:12.4	151	818	19
14:00.0	438	2:16.9	136	768	19
16:00.0	454	2:12.1	152	821	19
18:00.0	438	2:16.9	136	768	19
20:00.0	455	2:11.8	153	825	19
22:00.0	439	2:16.6	137	771	19
24:00.0	457	2:11.2	155	832	20
26:00.0	443	2:15.4	141	784	19
28:00.0	459	2:10.7	157	839	20
30:00.0	443	2:15.4	141	784	18
32:00.0	461	2:10.1	159	846	19
34:00.0	443	2:15.4	141	784	19
36:00.0	459	2:10.7	157	839	20
38:00.0	445	2:14.8	143	791	19
40:00.0	462	2:09.8	160	849	20
42:00.0	445	2:14.8	143	791	19
44:00.0	465	2:09.0	163	860	19
46:00.0	452	2:12.7	150	814	20

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